Have you joined the SELF Challenge yet?

If you haven’t joined yet what are you waiting for?

Don’t you want to look as good as the model below in Cosabella Salina padded tri top and low-rider string bikini?

Plus just by signing up you’re entered to a trip for two to Costa Rica Yoga Spa!



Join the 1.8 million women who have turned to the SELF Challenge, as their proven plan for weight loss success without the stress. Remember this moment, because you’ll look back and think, That’s when I changed my body—for good!



  • Customized calorie-sizzling cardio.
    Choose how you lose!
  • 8 simple strength moves.
    Plus, free how-to videos!
  • A tasty, no-hunger meal plan.
    There’s even a shopping list!
  • Major motivation, including a chance to win prizes!


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